Overview

The Mardi Himal Base Camp Trek is one of Nepal's most rewarding offbeat Himalayan adventures, offering breathtaking mountain views, peaceful trails, and an authentic trekking experience in the Annapurna region. Compared to some of Nepal's busier trekking routes, this trail remains relatively uncrowded, making it ideal for those who want to enjoy the Himalayas at a relaxed pace. Over the course of the trek, you'll walk through vibrant rhododendron forests, charming Gurung villages, alpine meadows, and scenic ridgelines before reaching Mardi Himal Base Camp (4,500 m), where spectacular views of Machapuchare (Fishtail), Annapurna South, Hiunchuli, and Mardi Himal await. One of the biggest attractions of the Mardi Himal Trek is the incredible variety of landscapes packed into a relatively short itinerary.

Difficulty Level and Trail Conditions

The Mardi Himal Trek is considered a moderate trek, making it suitable for beginners with a reasonable level of fitness as well as experienced trekkers. While the trail includes steady uphill climbs, stone steps, and forest paths, it does not require any technical climbing skills or previous mountaineering experience. The gradual ascent allows trekkers to adapt comfortably to the altitude while enjoying the changing landscapes along the route. With proper preparation and a steady pace, most trekkers can complete the journey comfortably.

Flora, Fauna, and Local Culture

The trail passes through the Annapurna Conservation Area, one of Nepal's richest natural habitats. During spring, colourful rhododendron forests bloom across the hillsides, while oak, bamboo, and alpine vegetation add to the region's diverse scenery. The trail is home to diverse wildlife, where trekkers may encounter Himalayan tahr, langur monkeys, and several colourful Himalayan birds. Beyond its natural beauty, the trek also offers an opportunity to experience the warm hospitality of the local Gurung communities, whose traditional villages provide a glimpse into the culture and lifestyle of the Annapurna region.

Best Time to Trek

The best time to experience the Mardi Himal Trek is during spring (March to May) and autumn (September to November). Spring transforms the forests with blooming rhododendrons and pleasant temperatures, while autumn offers crystal-clear skies and some of the best mountain views of the year. These seasons provide stable weather, comfortable trekking conditions, and excellent visibility, making them the most popular times to explore the trail.

Why Choose the Mardi Himal Trek?

If you're looking for a Himalayan trek that combines stunning mountain scenery, peaceful trails, and authentic cultural experiences, the Mardi Himal Trek is an excellent choice. The journey offers breathtaking views of some of Nepal's most iconic peaks without the crowds found on many popular trekking routes. Whether you're planning your first trek in Nepal or searching for a quieter alternative in the Annapurna region, the Mardi Himal Trek delivers an unforgettable adventure filled with natural beauty, local culture, and memorable Himalayan landscapes.
Secure your registration with just a 20% deposit today and pay the remainder 30 days before the departure date. Your journey awaits! ✈️

8 Nights 9 Days 19 Sep, 03 Oct, 17 Oct, and more Pokhara
Dates and Rates
Group Departures
date & duration availability price
Itinerary

Itinerary in brief:

  • Day 01: Arrival in Kathmandu & transfer to hotel 
  • Day 02: Fly from Kathmandu to Pokhara. Drive from Pokhara to Kande & Trek to Pitham Deurali (2,100 M) 
  • Day 03: Trek from Deurali to Low Camp (2,520m)
  • Day 04: Trek from Low Camp to Badal Danda (2,970 M)
  • Day 05: Trek from Badal Danda to High Camp (3,540m)
  • Day 06: Excursion to Mardi Himal Base Camp (4,500m) & trek back to Badal Danda
  • Day 07: Trek from Badal Danda to Siding village (1,750 M)& drive back to Pokhara (823m) 
  • Day 08: Fly back to Kathmandu from Pokhara
  • Day 09: Final Departure

Detailed Itinerary:

Day 01: Arrival in Kathmandu and transfer to Hotel

Altitude: 1,400 meters

Arrive in Kathmandu and be transferred to your hotel. This day allows for acclimatization. Explore Thamel's vibrant streets and local delights.

Day 02: Fly from Kathmandu to Pokhara. Drive from Pokhara to Kande & Trek to Pitham Deurali

  • Altitude: Kande (1,770 meters), Pitham Deurali (2,100 meters)
  • Trek Distance: Approximately 6 km
  • Duration: 3-4 hours trek

Take a morning flight to Pokhara for stunning Himalayan views. Drive to Kande, initiating a trek to Pitham Deurali with breathtaking landscapes.

Day 03: Trek from Deurali to Low Camp

  • Altitude: Low Camp (2,520 meters)
  • Trek Distance: About 8 km
  • Duration: 4-5 hours trek

Ascend through rhododendron forests to Low Camp, offering panoramic views of Machapuchare and Annapurna South.

Day 04: Trek from Low Camp to Badal Danda

  • Altitude: Badal Danda (2,970 meters)
  • Trek Distance: Approximately 7 km
  • Duration: 4-5 hours trek

Continue through rhododendron and oak forests to 'Cloud Hill' at Badal Danda, providing a perfect vantage for sunset views.

Day 05: Trek from Badal Danda to High Camp

  • Altitude: High Camp (3,540 meters)
  • Trek Distance: About 6 km
  • Duration: 4-5 hours trek

Journey to High Camp, an alpine setting with stunning views of Annapurna and Machapuchare, serving as a base for the Mardi Himal Base Camp excursion.

Day 06: Excursion to Mardi Himal Base Camp (4,500m) and trek back to Badal Danda

  • Altitude: Mardi Himal Base Camp (4,500 meters)
  • Trek Distance: Approximately 10 km (round trip)
  • Duration: 7-8 hours trek

Embark on an exhilarating journey to Mardi Himal Base Camp, offering awe-inspiring views. Return to Badal Danda for rest.

Day 07: Trek from Badal Danda to Siding Village and drive Back to Pokhara

  • Altitude: Siding Village (1,750 meters), Pokhara (823 meters)
  • Trek Distance: About 12 km
  • Duration: 6-7 hours trek, drive to Pokhara

Descend through villages to Siding, experiencing local culture. Drive back to Pokhara, known for serene lakes and mountain views.

Day 08: Fly Back to Kathmandu from Pokhara

Take a morning flight back to Kathmandu. Explore Thamel or indulge in last-minute shopping. Reflect on Mardi Himal Trek memories.

Day 09: Final Departure 

Bid farewell to Nepal, departing for your onward journey. Cherish memories of Mardi Himal Trek, an adventure of stunning landscapes and cultural discoveries.


Fitness Criteria:

This trek requires a good level of fitness.

To register for this trek you are required to complete any of the below-mentioned fitness criteria.

5K run in 35 minutes or Cycling 10kms in 40 mins or Swimming 1 km in 40 mins or Stair climbing 50 floors (10 floors up and down 5 times) in 30 mins.

Once you do register, please share the proof of fitness criteria with your Trek Captain anytime 30 days before departure.

Not Sure If You’re Fit Enough for the Trek?

If you’re unsure about your fitness or trekking readiness, TrekNomads offers a FREE Mountain Fit Assessment Program (MFAP). The assessment helps you understand your current fitness level, identify areas that need improvement, and get a personalised fitness plan to help you prepare confidently for your trek.

NOTE:

Trekkers who have already trekked in the same route or have trekked at a similar altitude (highest altitude of this trek) or even higher, automatically get qualified. However, they would have to get both the Medical Certificate and Indemnity Bond singed as a mandate.


Trek Insurance:

Trekking in the Himalayas comes with inherent risks, and weather and trail conditions can change unexpectedly. TrekNomads does not provide trek or travel insurance as part of the package. Trekkers are responsible for arranging suitable insurance through an external insurance provider or authorised agent before the trek. We strongly recommend choosing a policy that covers high-altitude trekking, medical emergencies, Heli evacuation, and trip-related risks.

Risk and Liability: 

We will endeavor to make your program smooth and as pleasant as possible. However, the entire course of trekking depends on the ranges of the mighty mountains, physical health, and environmental conditions. Therefore, TrekNomads shall not be responsible for any changes in the itineraries due to unavoidable circumstances and natural disasters such as landslide, road blockage, flood, snowing, cancellation of flight and delay, any type of sickness including altitude sickness.

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Premium Perks
Premium Perks
  • Stay at 4-star hotels in Kathmandu and Pokhara, so a short trek still bookends in comfort.
  • Get premium teahouse stays through the trek, so the shorter itinerary isn't a rougher one.
  • Have an experienced guide, assistant guide and a shared porter handle your luggage, so you trek light on the ridgelines.
  • Enjoy all meals plus 3 rounds of tea/coffee and 2L water daily, so you're fuelled without extra spend.
  • Get Kathmandu–Pokhara–Kathmandu airfare and jeep transfers to Kande sorted, so the trailhead is one less thing to plan.
  • Get attached bathrooms wherever available, so comfort doesn't end when you leave the city.
  • Get an expedition-grade duffle bag and a personalized Dri-Fit tee, so you're trek-ready from day one.
  • Wrap up in just 9 days, so you get a full base-camp trip without a long leave block.
Inclusions
Inclusions & Exclusions

What is included in the tour

  • ​Airport pick-up and drop-off in a private vehicle
  • Kathmandu / Pokhara / Kathmandu domestic airfares
  • Transport in a private jeep: Pokhara - Kande - Pokhara
  • 02 Nights accommodation at Kathmandu at a 4-star category hotel with breakfast on twin sharing basis
  • 01 Night accommodation at Pokhara at a 4-star category hotel with breakfast on twin sharing basis
  • 05 Nights of accommodation at premium teahouses during the trek on twin sharing basis
  • Accommodation with attached bathrooms wherever available during the trek
  • Three meals (Breakfast, Lunch, Dinner) a day during the trekking period (open menu to choose any one item per meal from the menu)
  • Three times regular tea or coffee in a day during the trekking period
  • 2 litres of mineral water or hot water during the trekking period
  • 06 days of trekking with an experienced, English-speaking and government-licensed trek guide and assistant trek guide
  • 1 porter for every 2 persons’ luggage (max 10-12 kgs per head allowed)
  • Insurance, meals, transportation daily salary of guide & porter
  • Annapurna Conservation Area Permit fee 
  • TIMS (Trekkers’ Information Management System)
  • Domestic airport taxes at Kathmandu and Pokhara
  • 3 litres oxygen cylinder with mask regulator for emergency (additional charge if used)
  • Welcome dinner in Kathmandu
  • All government, local taxes and service charges
  • TrekNomads Fee, Trek Captain support and expertise
  • 15% discount coupon on Gokyo Trek Apparel and Gear
  • 10% discount coupon on Fast&Up products
  • 35% discount coupon on BMore products
  • Personalized Dri-Fit T-shirt
  • Expedition grade duffle bag
  • TrekNomads goodies

What is NOT included in the tour

  • International airfare
  • Nepal Visa fee
  • Lunch and dinner at Kathmandu and Pokhara
  • Any personal expense
  • Personal Adventure Insurance
  • Excess baggage charge(s), if it exceeds 15kg
  • Insurance Fee
  • Any type of soft drinks
  • Boiled hot water, shower, etc, during the trek 
  • Extra meals apart from inclusions
  • Tips to porters and guides (calculated per person at 10$ per day per person)
  • Any other activity such as Bungee Jumping/River Rafting
  • Helicopter fares
  • Extra days at the hotel in Kathmandu apart from the schedule
  • Any other expenses incurred apart from inclusions
  • All personal, medical, evacuation and emergency expenses like extra day stay out of itinerary, helicopter services and vehicle charges due to delays, landslides, evacuation
  • Expenses incurred for guide or porter during extra days stay, transport, flight, helicopter service, etc (divided amongst the group which utilises the services of guides/porters on extra days)
  • Unused days on the trek route, if returned early and breaking the itinerary for personal, medical or any other reasons, will not be refunded or adjusted
Type of Trek
Himalayan Treks, International Treks
Trek Gradient
Moderate
Treknical Details

Altitude Map:

  • Kathmandu: 1,400 m (4,593 ft)
  • Kande: 1,770m (5,807 ft)
  • Pitham Deurali: 2,100 m (6,923 ft)
  • Low Camp: 2,520 m (8,268 ft)
  • Badal Danda: 2,970 m (9,744 ft)
  • High Camp: 3,540 m (11,614 ft)
  • Mardi Himal Base Camp: 4,500 m (14,764 ft)
  • Siding Village: 1,750 m (5,741 ft)
  • Pokhara: 823 m (2,700 ft)

Other Details:

  • Trek Gradient: Moderate
  • Trek Distance: 60+ Km
  • Assembling Point: Kathmandu
  • Trek Duration: 40+ hours
  • Average Temperature: 20°C to -10°C
  • Best Months to trek: March,April, May, September,October, November
FAQ's

What is the best time to do the Mardi Himal Trek?

The Mardi Himal Trek is best experienced during spring (March to May) and autumn (September to November). These seasons offer pleasant temperatures and clear skies, enhancing the trekking experience.

What is the food arrangement on the trail?

Local tea houses provide fresh and hygienic meals. Our guides ensure you enjoy local cuisine, with options for various tastes. Fresh and locally sourced food is recommended for a wholesome trekking experience. Our package is inclusive of all three meals during the trek along with hot beverages like tea and coffee.

Can I buy bottled water on the trail?

Yes, bottled water is available at most tea houses and restaurants along the trek. However, prices may increase with altitude. Alternatively, there are abundant water sources where you can refill your bottles or use purification tablets. 2L of mineral bottled water is a part of our package on trekking days.

How long is the daily trekking duration?

On average, you can expect to trek 6-7 hours a day. However, the actual duration depends on individual fitness levels and the specific itinerary. Trekking at higher altitudes (above 4,000m) may require a slower pace.

Are hot showers available in the mountains?

Hot showers are available but may incur an additional cost. Cold showers are generally free. However, it is advisable to limit showering at altitudes above 4,000m to prevent potential health issues.

How fit do I need to be for the Mardi Himal Trek?

The Mardi Himal Trek is a moderate trek suitable for beginners with a reasonable level of fitness. You should be comfortable walking for around 6 to 7 hours a day, with uphill climbs, stone steps, and uneven forest trails.
TrekNomads also requires trekkers to meet at least one fitness benchmark, such as completing a 5K run in 35 minutes, cycling 10 km in 40 minutes, swimming 1 km in 40 minutes, or climbing 50 floors in 30 minutes.
If you're unsure whether you're ready, the Mountain Fit Assessment Program (MFAP) offers a free assessment.

What types of food are served during the trek?

Tea houses serve a mix of local and international cuisine. You can enjoy wholesome vegetarian meals with a focus on fresh and hygienic local foods. Expect a blend of Nepali, continental, and basic western dishes.

Is there telephone/internet access on the Mardi Himal trek?

It is advisable to have a local number for internet and phone calls. Prepaid Satellite Wi-Fi is available but can be expensive. NCELL local cards provide good network coverage in the Annapurna Region.

What to carry on the trek?

Personal belongings will be carried by a hired porter which is a part of our package. Essential items in a small day-pack include a fleece jacket, waterproofs, warm hat, sun hat, sun cream, water bottle, first aid kit, camera, and some snacks.

What if there is an emergency?

In case of an emergency, we will assist in all possible ways to handle the situation and initiate evacuation in case it is required. Trekking guides are trained in first aid. If needed, additional expenses can be recovered from your insurance company.

What currency should I bring to the Mardi Himal Trek?

While major currencies are accepted, it is advisable to carry local currency (Nepali Rupee) for small expenses. ATMs in Kathmandu provide convenient access to Nepali Rupees.

How early should I book my Mardi Himal Trek?

We recommend booking a few months in advance to facilitate the smooth organization of transport, accommodation, and trip arrangements. Early booking ensures the best experience.

What are your payment terms?

A 20% advance deposit is required to confirm the trip, with the remaining balance payable 30 days in advance. Payment can be made through the provided payment options (Paypal, Razorpay with credit/debit cards, internet banking, UPI, wallets, EMI options, etc).

How much extra cash should I bring on the trek?

Extra cash is needed for hot showers, tipping, and personal expenses. Most major expenses are covered in our full board package. ATMs in Kathmandu provide easy access to Nepali Rupees.

Are TrekNomads guides/porters insured?

Yes, all field staff, including guides, porters, cooks, and Sherpas, are insured. This ensures their well-being during the trekking journey.

How much should I tip my guide and porters?

Tips are expected and appreciated. A suggested amount is 10% of the total trip cost. TrekNomads ensures fair compensation to field staff, making your contribution a token of appreciation.